Not An Old Lady Thing!

Menopause is not an old woman thing!

Do you think menopause is an old woman’s thing? Come on be honest? Sabrina did because at age 51 it was not a consideration even when my doctor said she was going through ‘The Change’. It never occurred to her that she was PERI-MENOPAUSAL from age 47 when I had a catalogue of symptoms which … Read moreNot An Old Lady Thing!

Reduce Your Symptoms

How you age is profoundly affected by how you handle stress. If you can handle stress better your body is more relaxed and more capable of maintaining itself. If stress affects you too much it creates many imbalances in your body and this can exacerbate your menopause symptoms. When we’re stressed our adrenal glands focus … Read moreReduce Your Symptoms